Remedial Massage
Remedial massage is the combination of a range of massage techniques with the intention to release
tight muscles  and ligaments of the body.

Tight muscles can impinge on nerves causing pain, muscle weakness, and send noxious signals to the
areas the nerve supplies.  Tight muscles can restrict the flow of lymph, impeding the removal of toxins
and waste products from the area.

Bone is slave to muscle,  that is,  tight muscles can pull on their attachment to the bone, over time this
can pull the bone out of its  natural alignment  causing  pain and may create further problems such as
osteophytes,  commonly known as spurs. Osteophytes often press on nerves causing constant pain.

Remedial massage techniques include;
  • Deep Tissue
  • Trigger Point
  • Myofascial Release
  • Lymphatic Drainage.
If your work or lifestyle is causing tight muscles, consider regular remedial massage
to  reduce  the risk  of  permanent damage.   Thus  potentially  reducing the need for
surgery or constant pain management medication in the future.

Sharee is health fund registered for Remedial Massage, with 12 years experience.
                  Massage Manly   ~         Life of Health        ~  Massage Balgowlah